Don't convince yourself that the years you spent recovering & healing was a waste of time. That time you spent in #recovery was necessary.
#Reminder: You can be a good person with a good heart and still say no.
(Photo source unknown) https://t.co/IvIw8xlHBG
#Reminder: The way you used to survive may not be the best way to live anymore. Thank your old #copingmechanisms for getting you through, then release them and find new ones. #Recovery #Tips #MentalHealth
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